Please check your score below, the recommended action and resources that can help you to raise your self-compassion, so that you can be free from your self-imposed limitations and live a happier life.
Feel free to contact me at rainy@growwithrainy.com should you need further support.
You generally approach yourself with kindness, recognizing the importance of self-love and understanding.
While you may occasionally be hard on yourself, more often than not, you find ways to offer self-support.
This balance is beneficial for overall mental health, resilience, and well-being.
Continue your practices that foster self-compassion. Ensure that you’re also extending this compassion outward to others. Consider mentoring or guiding those who struggle with self-worth, as your perspective can be invaluable.
For more tips, you can download the Rainmaker’s guide to implement self compassion practices HERE
Know anyone who needs to raise their self compassion? Share this quiz with them to raise their self-awareness and perhaps… kickstart their personal growth journey!
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