There are many factors that affect your ability to be confident. Whether it’s your thinking process, your behaviour, your understanding of yourself, etc, they can undermine your ability to gain & maintain your self- confidence. Some elements may seem obvious and others may not.

Obviously, the more things you are doing to undermine your self-confidence and the more often you do them, will determine how bad your overall confidence is.

To find out whether you are undermining your confidence, complete this quiz by responding to the 14 statements provided.

So what happens after you’ve found out about your results?

If you are found to have been undermining your confidence, we’ll be sending you a series of practical tips, tools and resources that we’ve shared with our clients to develop a rock solid confidence so that you too, can experience the same when you are willing to apply what you’ll be learning soon.