Thank you for taking the
self-compassion quiz
Thank you for taking the self-compassion quiz
Please check your score below, the recommended action and resources that can help you to raise your self-compassion, so that you can be free from your self-imposed limitations and live a happier life.
Feel free to contact me at rainy@growwithrainy.com should you need further support.
Your Result:
Congratulations! You have high degree of self compassion
What does it mean?
You possess a deep and intrinsic understanding of your own worth, consistently treating yourself with kindness and understanding.
This doesn’t mean you avoid accountability, but rather, you approach your shortcomings and failures with the same compassion you’d offer to a close friend.
Having high self-compassion is associated with increased resilience, better emotional well-being, and a reduced risk of anxiety and depression.
Recommended Action:
Continue your practices that foster self-compassion. Ensure that you’re also extending this compassion outward to others. Consider mentoring or guiding those who struggle with
self-worth, as your perspective can be invaluable.
For more tips, you can download the Rainmaker’s guide to implement self compassion practices HERE
Know anyone who needs to raise their self compassion? Share this quiz with them to raise their self-awareness and perhaps…kickstart their personal growth journey!
What’s More?
Have a 1-on-1 session?
Just schedule a call with me and see if we have a great synergy to work closely and help you live the life you want!
Block my dates HERE
Wondering if you are undermining your confidence? Find Out More
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Want to raise your confidence for greater impact and income?
Watch our masterclass on Building Rock Solid Confidence HERE
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Watch our webinar Own Your Success HERE
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