Please check your score below, the recommended action and resources that can help you to raise your self-compassion, so that you can be free from your self-imposed limitations and live a happier life.
Feel free to contact me at rainy@growwithrainy.com should you need further support.
Your Result:
You have good level of self compassion!
What does it mean?
You generally approach yourself with kindness, recognizing the importance of self-love and understanding.
While you may occasionally be hard on yourself, more often than not, you find ways to offer self-support.
This balance is beneficial for overall mental health, resilience, and well-being.
Recommended Action:
Continue your practices that foster self-compassion. Ensure that you’re also extending this compassion outward to others. Consider mentoring or guiding those who struggle with self-worth, as your perspective can be invaluable.
Know anyone who needs to raise their self compassion? Share this quiz with them to raise their self-awareness and perhaps… kickstart their personal growth journey!
What’s More?
Have a 1-on-1 session? Just schedule a call with me and see if we have a great synergy to work closely and help you live the life you want! Block my dates HERE
Wondering if you are undermining your confidence? Find Out More
Want to be in a like minded inner-circle who are committed to build rock solid confidence?Learn More
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