Please check your score below, the recommended action and resources that can help you to raise your self-compassion, so that you can be free from your self-imposed limitations and live a happier life.
Feel free to contact me at rainy@growwithrainy.com should you need further support.
Your Result:
You have good level of self compassion!
What does it mean?
You generally approach yourself with kindness, recognizing the importance of self-love and understanding.
While you may occasionally be hard on yourself, more often than not, you find ways to offer self-support.
This balance is beneficial for overall mental health, resilience, and well-being.
Recommended Action:
Continue your practices that foster self-compassion. Ensure that you’re also extending this compassion outward to others. Consider mentoring or guiding those who struggle with self-worth, as your perspective can be invaluable.
Know anyone who needs to raise their self compassion? Share this quiz with them to raise their self-awareness and perhaps… kickstart their personal growth journey!
What’s More?
Wondering if you are undermining your confidence? Find Out More